For great health, it's all quite simple, really: no grains, no dairy, no sugar, no vegetable oils and no preservatives. But the good news is, you can alternate this wonderful diet with your normal eating habits! The Paleo Recipe Book is the hottest book on the internet, with over 370 easy recipes and 395 pages with lots of photos. Specific charts show the important details regarding your health. Check it out: Click Here!
Lee Griffith (a.k.a. "Griff") is an Arizona resident who wears a number of hats--but this blog is about his passion for creating great tasting, unique and easy-to-cook recipes. He also is interested in your recipes and ideas! Contact him at RecipeReport@hotmail.com